Who We Are

A healthy lifestyle starts with a decision. As your professional we will identify your fitness goals, design a program that fits your needs and lead you through every workout.

We’ve been helping clients in Melbourne change the way they look and feel since 2008. Our experience and holistic approach to health and fitness will hopefully inspire you to join US on this life-changing, mind and body journey. What are you waiting for? We’re here to help.

Put on those trainers, pack your bag and let’s start your fitness journey.

Get Started Today!

Our Team

Our coaching team works collectively on all our nutrition coaching programmes, which means you’ll have multiple licensed professionals to support you.

Hua

Co-Founder, PT

Qualifications:

Certificates 3 and 4 in fitness
Wolfpack Internship and mentorship
Biosignature practitioner
Internship with Australian Strength Coach
NASM Sports nutrition
TRX Training
Kettlebell training
Precision nutrition

Experience

Qualified PT since 2009.
Mentored over a dozen PTs to help them build successful businesses.
Personal transformation from skinny kid, to overweight, to photoshoot ready.
Has trained over 500 clients.

Hua Hu is one of the founders and head of technical development of One Body Personal Training. Having been passionate about training from 14 years of age, to training his first client at 19 years of age, he has transformed the lives of countless people through health and fitness training working around the busy lives of high net worth individuals, busy executives to professional and semi-professional athletes. He has learned from many of the best coaches in the world in the field of sports nutrition, strength and conditioning, bodybuilding, behavioural change, hormones and human physiology, powerlifting and business and has learnt to apply it effectively and tailored to each individual he coaches.

Training History:

I have been training for over 5 years. As a competitive powerlifter, i have represented Australia multiple times at the International level, winning the open division at the Asia Pacific Championship, Ocean championship, also hold deadlift record in the u53 category.

Coaching:

More than just an athlete, I have been coaching powerlifting since 2020. (Specialize in calisthenics and strength coaching including programing, nutrition advice.) Im experienced in coaching complete beginners to becoming athletes at competition level.

Olivia

Max

Experience:

Max has been working in the industry for over 10 years.
Has trained over 250 different clients
Cert 3&4
Kettlebell training
Dumbbell training
Wolf pack (enterprise) training
Body building (physique) competitor, runner up

Training Style:

Body composition
Basic to advanced strength training
Bodybuilding prep training

Qualifications:

Certificate in Fitness III and IV – AIF
Bachelor of Biomedical Science and Bachelor of Chemical Engineering (Honours) – Monash
Master of Physiotherapy – Swinburne (Ongoing)

Experience

Jerome has numerous training experiences of himself for 6 years and other people for 4 years. What you are going to experience inside and outside gym during your fitness journey, Jerome has been through them himself and guided others through. He has helped hundreds of clients to make their transformation of their body shapes and lifestyles.

Specialities

Jerome has a thorough understanding towards human biomechanics, anatomy, and physiology. His knowledge is extremely applicable in terms of rehabilitation and helping you to achieve your aesthetics and performance goals in the gym.

If you’re hesitant to start the pursue of your fitness goals because of physical pain or limitations, Jerome is able to train you in a safe and effective manner which may potentially reduce or eliminate your previous concerns.

Jerome

PT, Physio

CUSTOMER REVIEWS

Whether you're hiring a personal trainer for weight loss, strength and conditioning, comp prep and more. Check out what our customers have to say.

Excellent

Based on 25 reviews

See some of the reviews here

We had a great workout! It's a big deal that I've shown myself that I can do it. I'm glad you gave me this chance.

Randall Watts

Thank you so much for putting together a programme like this for mothers, especially single mothers!

Nina Haynes

what a great PT! I told him what I wanted to work on most, and after just three weeks of one training session a week, I can already see a big change. I would definitely recommend

Nigel Keller

Amazing trainer who works hard at his job and cares about each of his clients. He has always made me feel special and like he is looking out for my best interests.

Baldwin Sharp

Been training for over a year now, and it has changed my life and taught me how to get in the best shape of my life. Would recommend to anyone, no matter how fit they are or how often they go to the gym.

Morton Romero

I lost 15% of the fat in my treated areas

I had two fat freezing treatments with One Body Personal Training a week apart and I'm down a whole clothing size. My stomach is flatter, my thighs have slimmed down and my arms look more toned. I really can't complain.

Joseph Vaughan

Cool Sculpting really is the non-surgical alternative to liposuction

I was a bit hesitant at first, but having gone through it , I can say that it really works. There's a slight pulling sensation on the skin as the machine does its thing, but it's not painful. I would recommend them for sure.

Mindy Parker

Is fat freezing legit? Absolutely

I lost 6cm off my belly in 2 training sessions and all I had to do was sit there and let the machine do its job. No pain, no needles, no surgery.

Beth Lewis

I lost 20% of fat in my arms, legs, and chin

The staff managed to make me feel totally at ease and the machine they use is the newest and most powerful on the market. I lost 20% of the fat in my arms, legs and under my chin.

Tonya Daniels

Friendly staff who keep you informed every step of the way

The One Body Personal Training Cryolipolysis staff were courteous and professional from start to finish. They explained the procedure in detail and were always on hand to answer any questions I had. A high-quality service overall.

Desiree Terry

I have now joined the gym to maintain my new figure

One Body Personal Training gave me the full works and reduced the fat on my stomach, arms and legs. I am now a lot more confident in myself and I have even started going to the gym to maintain my new figure.

Loretta Lowe

Not a substitute for the gym, but they help with those stubborn areas

I had my first treatment today and I am pleased to say that I lost 2cm off my belly. It won't replace hard training but it will help with those stubborn areas.

Amelia Day

I lost 2kgs without ever stepping foot in a gym

I think fat freezing comes the closest to any non-invasive procedure to actual liposuction. I had 2 sessions and the results were outstanding. I saw a noticeable difference in the way my clothes fit and I even lost a few pounds.

Katie Stewart

I lost 7cm from my stomach

The procedure was fairly smooth but the results blew my mind. They literally shrunk my belly in front of my eyes. I would recommend this to anyone who wants to get rid of their love handles or muffin top.

Sandy Adams

It works

One Body Personal Training's fat freezing is a god-send. I think it's best for people with small areas of stubborn fat that they can't seem to shift. I had it done on my love handles and they've visibly reduced.

Cynthia Lee

I lost 5cm

My belly size has gone from a 36 to a 34 since I started using One Body Personal Training's cool sculpting service. They're miracle workers!

Fannie Buchanan

I had 3 treatments and I look like a different person

I don't typically write glowing reviews but in this case, I have to make an exception. I had fat freezing done on my stomach, thighs and arms to lose weight and my body shape and weight has come right down. I'm now a size 10 and I've never felt better.

Elizabeth Farmer

Fantastic for harder areas

I'm fairly fit but it's simply too draining to diet for months on end to shed those last few stubborn pounds of body fat. They managed to freeze away some lower back fat and love handles that I've been struggling with for years.

Boris Grant

One Body Personal Training's fat freezing machines are top of the line

For a state-of-the-art facility and professional service, go with One Body Personal Training. They use the latest machines and their staff are friendly and thankfully know what they're doing. I felt at ease the whole time.

Jasmine Sharp

I lost 5kgs and I'm still losing weight

I had 2 treatments, a week apart and the results were amazing. Not only did I see a difference in the way my clothes fit but I also lost 5 kgs. I'm still losing weight even though it's been a few weeks since my last treatment.

Evan Brown

Outstanding through and through

I had weekly sessions and my thighs have tightened up a lot. It's easy and extremely convenient.

Donna Bower

Forget liposuction

One of the best things about CoolSculpting is that it really is the non-surgical alternative to liposuction. If you are considering going under the knife to get rid of stubborn fat, then we highly recommend giving CoolSculpting a try first. I lost 3cm of my stomach, 1cm on each arm and 1.5cm from each leg and I couldn't be happier.

Stewart Hamilton

Outstanding service with results to match!

The staff were friendly and really calmed me down as I was quite nervous about the whole thing. They put me totally at ease and next thing you know I was done. 3kgs down and I look more defined than ever

Christopher Parsons

I look way more ripped overall

My arms and core are more defined now and my stomach is flatter. I would definitely recommend this to anyone looking to tone up without having to put in the hard work at the gym.

Diane Johnston

Special thanks to the One Body Team

Just wanted to say thanks to the staff. They were very helpful and professional and I'm down 2 dress sizes

Harry Cornish

Contact Us

We're always here to help - so give us a call, email or hit us up on live chat if you have any questions about our personal training studio or the sessions we offer.

Call 0466 888 063

Give us a call and let's discuss vour fitness goals

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admin@onebodypersonaltraining.com.au

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1 Cookson Street, Camberwell, Melbourne, VIC, 3124

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