Fat Freezing Melbourne

Coolsculpting to Target Stubborn Body Fat


Cryolipolysis Fat Freezing - Get Rid of Stubborn Body Fat Once and for All

Bingo wings? Saggy Skin? What about cottage cheese thighs? Whatever you call it, excess, stubborn body fat can be challenging to shift. Even with a healthy diet and regular exercise, many of us are still left with fat pockets that just don’t seem to budge.

That’s where Cryolipolysis comes in.

Cryolipolysis or fat freezing is a non-invasive, FDA-cleared treatment that uses controlled cooling to target and eliminate fat cells without damaging other tissues. Unlike other fat reduction treatments that require surgery or injections, cryolipolysis is a much safer and more convenient option with minimal discomfort and zero downtime.

Optimal results for cryolipolysis fat freezing are typically seen after a number of months, with the average person seeing a fat reduction of 15-28%.

How Does Fat Freezing work? - Our Treatment Method

Fat freezing targets specific body fat cells and freezes them, causing them to die. The dead fat cells are then flushed through natural processes, leaving you with a more sculpted appearance.

Our Melbourne experts will first assess the fatty deposit you’d like to treat before mapping out the area with a special pencil. We’ll then handle and position the applicator on the target area and deliver controlled freezing to the fat cells beneath the skin. Afterwards, you may feel a tugging sensation as the skin and fat are vacuumed and removed.

Besides a pulling sensation, clients may also feel tingling or cramping during the fat freezing treatment. However this generally subsides within the first 5-10 minutes as the area numbs.

The Remarkable Benefits of Freezing Body Fat

Besides the obvious benefit of looking good, there are several reasons why you should consider fat freezing over other methods such as liposuction.

Fat freezing is:

Non-invasive – There are no needles or knives involved in the procedure

Convenient – Simply book a session and turn up on the day

Effective – Fat cells are permanently destroyed and will not return

Safe – Fat freezing treatment is non-surgical and FDA-cleared

Relaxing – You can even catch up on some reading or take a nap during the procedure!

Fat freezing is a great way to target and eliminate troublesome areas of fat without having to go under the knife. And if you’re unsure whether the procedure is right for you, we always provide an initial consultation to help you make an informed decision.


Problem Areas Cryolipolysis can Help

Fat freezing is most commonly used to treat the following areas in men and women:


  • Upper arm fat (bingo wings)
  • Hip fat (love handles)
  • Upper and lower back fat
  • Inner and outer thigh fat
  • Belly fat (muffin top)
  • Facial areas that hold the most fatty deposits i.e. cheeks
  • Underneath the chin (double chin)


If bulges and lumps have taken over your once-favourite outfits, try cool sculpting in Melbourne for a slimmer, more contoured silhouette. You’ll feel more confident and finally be able to show off the beautiful body you’ve always wanted.

Why Work with Us for Your Fat Freezing Melbourne Treatment?

When it comes to sculpting and toning your physique, we know any procedure for removing fat cells is daunting. However, our Cryolipolysis machines are operated by experienced and qualified staff who know the ins and outs of the treatment. This means you’ll always be in safe, capable hands.

Besides knowing how to administer the procedure to freeze fat properly, our personal trainer in Melbourne has knowledge that goes far beyond fat removal. We also understand how to help you make long-term changes to your lifestyle to maintain your new, healthier look. After all, there isn’t any point in getting rid of fat cells if they’re just going to come back in different areas!

If you’re looking for a slimmer, more toned physique and a lighter weight on the scale, contact us to book a consultation today. We’ll assess your trouble areas and map out a treatment plan with your name on it.

Meet the pernal trainers who Will Get You Fit and Lean!

Our coaching team works collectively on all our nutrition coaching programmes, which means you'll have multiple licensed professionals to support you.

How We Work

At One Body Personal Training, we’re a one-stop shop for all your fitness and beauty needs. We offer various services, including personal training, nutrition coaching, and ofcourse, fat freezing. By covering all bases, we can provide a holistic approach to help get you the body you want and to keep it that way. 

We also live the motto, “healthy inside, beautiful outside.” While we focus on helping you achieve a glorious, sculpted physique, we also give you the tools to help keep you feeling your best. So if life has gotten in the way of your fitness journey, our various treatments can help you get back on track.


Whether you're hiring a personal trainer for weight loss, strength and conditioning, comp prep and more. Check out what our customers have to say.

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1 Cookson Street, Camberwell, Melbourne, VIC, 3124