Personal Training Melbourne Ashburton

One on One Fitness Training

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Everyone knows that exercise is an essential component of having a better and more productive life. This journey often starts with a single decision to be better, a decision that is often difficult to do due to the ubiquity of shortcuts in our surroundings.

Luckily, you don’t have to do this alone as the team behind One Body Personal Training has personal trainers that can help you design your program fit for your goals.


One Body Personal Training is committed to providing quality fitness training for all regardless of their fitness level. From assessment to achieving long-term fitness goals. As part of the fitness process, we teach ways that you can take home even after finishing our programs. We also understand that day-to-day life can get very busy and it can be hard to stay consistent in your physical routines. Our flexible plans bring you a personal fitness trainer in Ashburton to easily cater to your schedule and your goals. One Body Personal Training can help you to:


  • Unlock your strengths
  • Build discipline and confidence
  • Personalise your training programs
  • Maximise each dollar


Our programs can fit anyone and everyone who would like to improve their lifestyle. We believe that exercise should be available to everyone and hence we can modify a plan fit for you by our private personal trainers. Here are some people that can fall work under our trainers:


Young Athletes

Our personal trainers can work with you to build muscle strength via our one-on-one training programs to accommodate a wide skill range.

Hobbyist/Enthusiast Athletes

Our educational programs and our private trainers can help you refine your exercise techniques to make workouts a more effective fit for your goals.

Elite Athletes

We work with professional athletes in the field of different sports to maximise results and bring a return on investment. 

Each person has their own strengths and limitations, so we at One Body Personal Training tailor each plan with our gym coaches to meet the client’s goals, needs, and abilities. We provide the tools and fact-based information to ensure that you are able to have a sustainable health.


At One Body Personal Training, our personal gym trainers are licensed by the Australian Physiotherapy Council. They are experienced in work involving different people from all levels of fitness and walks of life to help them strengthen their bodies and improve their health. If you would like to workout out beyond our gym, we can cater to your preferred outdoor location like Ashburton Park, Markham Reserve, and Gardiners Creek Trail.

We recognize that an essential part of being the best version one can be is communicating with our clients to discover the best approach that works for them. We take into account your goals and limitations, so we can properly guide you towards a better you. 

Meet the pernal trainers who Will Get You Fit and Lean!

Our coaching team works collectively on all our nutrition coaching programmes, which means you'll have multiple licensed professionals to support you.

How we work?

Our programs run for at least 12 weeks to ensure sustainable progress is made with each client with the help of our private personal trainer. Individual plans may vary in price depending on your goals and needs. 


Whether you're hiring a personal trainer for weight loss, strength and conditioning, comp prep and more. Check out what our customers have to say.

Contact Us

We're always here to help - so give us a call, email or hit us up on live chat if you have any questions about our personal training studio or the sessions we offer.

Call 0466 888 063

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1 Cookson Street, Camberwell, Melbourne, VIC, 3124