Personal Training Melbourne Kew East

One on One Fitness Training

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Many clients become nervous about staying committed. This reaction is normal especially if you feel that you cannot handle it. But, it should not stop us from becoming better and honing our skills.

We at One Body Personal Training believe training programs are the best solution to get back on track. We offer personalised programs that will suit the needs of our clients. Our services are straightforward to help you recover!


With the help of our gym trainers, you can lessen injury rates. Our team understands that the strength and limitations of each person vary. So, instead of having a fixed workout plan, we think ahead. First, we assess our client’s schedule, goals and weaknesses. That way, we can prepare a workout plan that fits them.


Moreover, our services can provide the following benefits:


  • Sustainable and Healthy Recovery
  • Gain Fitness Knowledge
  • Custom-made Training Programs
  • Guidance from a Competent and Professional Trainer
  • Improve Performance Quality
  • Price-worthy Service


A healthy lifestyle is not exclusive to anyone. Whether you are an athlete, a fitness enthusiast or a newbie, you can hire a personal trainer! You don’t need to be nervous with us because our team are professionals. 

Even so, here are some of the clients we have/had over time:



Young Athletes

Young Athletes at ages 7 to 20 years old are vulnerable to injuries. This is because they are still growing and have so much energy that can lead to restlessness. So, our trainers assess their conditions before putting them in a program. Whether the injury is severe or not, we want to be attentive to their needs.

Hobbyist/Enthusiast Athletes

Hobbyist/Enthusiast Athletes have varying lifestyles and schedules. With that, they take more advantage of the personalised programs offered. Knowing that they have other engagements, we understand what improving their lifestyle means to them. 

Elite Athletes

Our trainers work with elite athletes from Sydney FC and Sydney Thunders. That is why we are confident when it comes to improving the condition of all our clients. 

Our team has the essential knowledge to support our clients. We don’t settle with half-hearted services and always give our full efforts. This way, our clients give us their trust and rely on our services. 


Kew East is a small suburb in Melbourne, Victoria, Australia. It is rich with green outdoor spaces where anyone can visit and explore. The Kilby Reserve and Stradbroke Park in Kew are two popular recreational grounds. You can find playgrounds, picnic areas and pedestrian trails in Kilby Reserve. Meanwhile, Stradbroke Park has athletics tracks helpful for practice sessions and sports events.

With all these, we get a glimpse of how active Kew East locals are. Here, people won’t have a hard time finding suitable areas to do recreational activities! Knowing this, One Body Personal Training makes itself reachable to Kew East!

Our expert trainers in Kew East see how conscious people are about health and fitness. That is why we get the importance of providing training services for anyone. Injuries can hinder us from working and even doing leisure activities. And we understand how burdensome it can be. Luckily, our expert trainers are just around the corner to guide clients!

Meet the pernal trainers who Will Get You Fit and Lean!

Our coaching team works collectively on all our nutrition coaching programmes, which means you'll have multiple licensed professionals to support you.

How we work?

At One Body Personal Training, our mindset is always on the prize–your best fitness result. We maintain healthy relations with our clients and have them understand their process. Our trainers are result-driven. But, we do not settle on fast and sloppy services as we ensure sustainable and total healing. This way, we are confident that all our clients can return to their daily activities like usual.


Whether you're hiring a personal trainer for weight loss, strength and conditioning, comp prep and more. Check out what our customers have to say.

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We're always here to help - so give us a call, email or hit us up on live chat if you have any questions about our personal training studio or the sessions we offer.

Call 0466 888 063

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1 Cookson Street, Camberwell, Melbourne, VIC, 3124